As a dancer, fueling yourself is very important. But, it’s important to fuel yourself correctly. As dancers, you can be in rehearsal for long hours and probably very minimal breaks. If you get a break, it may be a 5…
Archives for July 2024
Siesta
America is a constant running life style. Italy is a slow paced life style. It is interesting because they have an Italian Siesta called “riposo.” This word means rest. During this siesta, basically everything around town just shuts down. It…
